Our Focus is on You
We focus on the physical, mental, and nutritional aspects of fitness for all ages.
At TRIAD Performance Training, we take an individualized approach to meet you where you are at. We take into consideration your goals and what you need to accomplish your goals.
Our experienced performance coaches take you through our movement assessment prior to beginning with us. This allows us to identify any imbalances, points of weakness in order to design the appropriate program for you.
From there we move you on into our Performance Program where you are guided by one of our performance coaches in a group of no more than 3 other members.
We’ve helped hundreds of individuals and athletes at every level over our 30+ combined years. We want to help you achieve greatness and accomplish your goals! (Just ask Ashley!)
A little bit goes a long way with Kirk and his team! Highly recommend this training facility to anyone who is struggling with an injury or just looking to add more dynamics to their work out! They’ve helped me tremendously. - Ashley